Are you ready to live your best life yet?
Welcome! I'm 'That' Plant-Based Weight Loss Coach, helping women sustainably lose weight with nutrition & healthy habits that work for them.
"Genuinely effortless, enjoyable and life changing"
"At Overhaul Health and Wellness, my mission is to guide women into the 6% who achieve life-long weight loss and never look back. Unlike traditional programs, I offer a client-centered, holistic approach that empowers women to transform their lives from the inside out. By focusing on sustainable habit change, plant-based nutrition, and overall well-being, we co-create lasting results that go beyond the scale, helping our clients thrive in every aspect of their lives."
FREE 7 Day Plant-Based Weight Loss Meal Guide
Your chance to get free ideas, recipes, hacks and guidance to help you get the results you've been trying to achieve yourself for so long. BONUS: Get a free 7 day plant-based weight loss guide when you subscribe!
Does This Sound Like You?
You want to up your life-game, find purpose, clarity and energy.
You lack the skills, knowledge or motivation to keep doing the things you say you're going to do.
You're afraid to take action in case it fails, again.
You're afraid to take action in case it fails, again.
You need support, education and a safe space to learn, grow and become the best version of you.
IF YES, THEN I CAN HELP!
My clients tell me I am part cheerleader, part coach with a compassionate heart.
With amazing feedback and testimonials to boot, I've helped many clients develop new, life-long habits and behaviours to achieve their ultimate goals...sustainably.
With 3 Steps To Success
You can embrace Your Healthiest Self
#1
Why
You've probably hear that your 'why' is important, but have you ever used it every single day to create motivation, momentum and keep moving forward?
I'll show you exactly how you can become your own motivation, influence and coach.
#2
What
All 'diets' give you the what. What to eat, what to cut out., what to never have again.
Not with me.
I'll show you how you can eat WHAT ever you like in a way that still creates sustainable and manageable weight loss.
#3
Who
ALL diet programs fixate on the what, but with Overhaul, you'll focus on the WHO.
Who you were, who you are and who you are becoming.
Diet programs do NOT work because they do not focus on WHO and YOU.
You've probably hear that your 'why' is important, but have you ever used it every single day to create motivation, momentum and keep moving forward?
I'll show you exactly how you can become your own motivation, influence and coach.
All 'diets' give you the what. What to eat, what to cut out., what to never have again.
Not me.
I'll show you how to eat WHATEVER you like in a way that still creates sustainable and manageable weight loss.
Weight loss is 90% mindset, 10% nutrition. We will focus on WHO...
Who you were, who you are and who you are becoming.
Diet programs do NOT work because they never address the who; self sabotage's main cover.
Hi, I'm Bianca Jayne
A Health Coach is a master of habit change.I help individuals gain the knowledge, skills and confidence to take an active role in their personal health, life and wellbeing through lifestyle habits, plant-based nutrition and more.
Many women are left feeling confused, overwhelmed, under educated and hungry after dieting.
I work alongside you to give you the transformation that you desire, and deserve.
Mentally, physically and spiritually - it's a complete health Overhaul.
I'm always receiving messages saying
"This is SO MUCH MORE than weight loss"
I help women navigate their lifestyle change so they get to feel amazing, gain autonomy, be confident and create an abundance of energy without ever feeling deprived, hungry or stressed out.
Ready To Amplify Your Life With Me?
1:1
Coaching
REGENERATE
My signature 6 month 1:1 coaching program uses the fundamental structure of my health and wellness coaching, combined with plant-based nutrition coaching. Bespoke to your needs, this program is for you if you are ready to make change LAST and finally REGENERATE.
Weight Loss Membership
BLOOM MEMBERSHIP
For those wanting the tools, education and coaching to take at their own pace, this is for you. The member's platform is a 6 month, self-paced course that delivers you the best information right when you need it, combined with access to our twice-weekly group coaching calls to keep you on track!
Resources
ADDITIONAL RESOURCES
From meal plans, healing transformational journal prompts to my health hacks, find more of my free and paid products here.
REGENERATE - PLATINUM
My signature 6 month 1:1 coaching program uses the fundamental structure of my health and wellness coaching, combined with plant-based nutrition coaching. Bespoke to your needs, this program is for you if you are ready to make change LAST and finally REGENERATE.
BLOOM MEMBERSHIP
For those wanting the tools, education and coaching to take at their own pace, this is for you. The member's platform is a 6 month, self-paced course that delivers you the best information right when you need it, combined with access to our twice-weekly group coaching calls to keep you on track!
ADDITIONAL RESOURCES
From meal plans, healing transformational journal prompts to my health hacks, find more of my free and paid products here.
Unsure? No problem!
Triage calls are designed to take 10-15 minutes, and are simply our first point of contact. On the call, I'll ask you what you may be struggling with right now, what your goals are, or what you're wanting to achieve, and from there, if I believe we are a good fit, we will book a further call. If not, then I will signpost you to the appropriate resource or professional.
Don't Take My Word, Take Theirs...
"Bianca has change my world by helping me scale my business"
"That's 26 pounds in total in 7 months. I'm over the moon. Everyone is noticing now, and asking me all about it"
"This is what losing half a stone can look like - what a difference"
"I want to let you know that you've been really inspirational to me. Lost 25kg and feeling great! "
Introducing My Signature
free 5 Day bootcamp...
that plant based weight loss bootcamp
[Psst...it's free!]
5 Days, 7 Topics, Timeless Sustainable Weight Loss Tools
Join Our FREE
Facebook Community
Join your community of over 1.3k badass women losing weight today.
Hosting a boat-load of free live training videos (new ones added each week!), health and nutrition hacks, tools, resources and more! Expect content like Eating to heal the body, burning stubborn body fat, improving energy, skin, cravings, optimising hormones and SO much more.
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